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Really Good Lamb Curry
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| Prep Time: |
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Cooking Time : |
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Serves : |
4 - 6 |
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Ingredients:
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1 lb rolled shoulder of lamb [or any lean cut will do]
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1tbsp fennel seeds
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1 tbsp cumin seeds
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1 tbsp fenugreek seeds
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1 tbsp coriander seeds
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1tsp paprika
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1 tsp hot curry powder
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1 tsp cinnamon
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1/4 tsp ground cloves
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1/4 tsp cayenne pepper
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1 onion chopped
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1 sweet potato chopped
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1 green pepper chopped
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1 tin tomatoes
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1/2 tin of chick peas
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2 or 3 green chillis [or red if you prefer]
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1 inch grated root ginger
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1/4 pint of water
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small handful of curry leaves [optional]
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4 tbsp groundnut or sunflower oil
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1 oz of coconut cream [the solid block]
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| Method : |
One of our customers sent us this recipe, so thank you! She says don''t be put off by the number of ingredients; it is worth the preparation and wait.
1. Grind all the seeds in a pestle & mortar, then mix with all the other dry ingredients.
2. Dry fry all the dry spices for about 1 minute.
3. Add the oil, then onion & sweet potato, thoroughly cover the veg with the oil and spices, and cook on a low heat for about 5 mins.
4. Add courgettes and pepper, continually stirring, to avoid sticking to base of pan.
5. Add the lamb chunks, put the lid on the pan and saute for a few minutes.
6. Add chilli and ginger and continue to cook for a few mins.
7. Add the tinned tomatoes and water, bring to the boil and then add the chick peas, curry leaves and cover. Allow to simmer for upwards of 45 mins [I reckon 1 hour and 15 mins is fine]
8. Near the end of cooking add the coconut cream and stir thoroughly through.
Tip: Use more chilli if you want it hotter, and I have alos omitted the lamb and used JUST veg and it is equally super. |
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